TRX was built on the idea that fitness can be achieved by everyone with one simple method: Suspension Training®.
Our mission is to get the world moving
TRX was built on the idea that fitness can be achieved by everyone with one simple method: Suspension Training®. Today, we're an all-in-one fitness experience that powers you to get strong, confident, and ready to move from absolutely anywhere.
Develop where it counts
Whatever your passion, TRX has a suspension trainer to help you do it better. Improve mobility, flexibility, strength, endurance, power, core strength and heart health.
Simple and Versatile
Seven basic movements. That’s all you need to know for al lifetime of personalized and challenging home workouts.
Train Your Way
Progress in your own way against your own goal. If it involves movement, Suspension Training has the flexibility to advance you.
At TRX, they believe that functional training is a progressive movement. This progression demands a cohesive platform of innovative gear; activation by way of professional education and dynamic programming; and cutting-edge technology to link them all together.
Whether beginning a fitness journey or pushing toward your summit, TRX Training® helps you move better, feel better, and live better. ALL LEVELS, ALL GOALS mean it's literally for ALL OF YOU: Beginners, Pro Athletes, Runners, Yogis, Cyclists, Cross-Trainers, Service members, Combat Athletes, and more!
Independent science shows that Suspension Training® provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.”
Burn Fat: Regular TRX Suspension Training reduces waist size and body-fat percentage. Build Strength: Participants improved in all measures of strength, including leg press, bench press, push-ups, and curl-ups.
Improve Heart Health: Positive effects on blood pressure and muscular performances are likely to significantly decrease the chance of a catastrophic cardiovascular event.