POWER PLATE

PREPARE. PERFORM. RECOVER

Global Leader In Whole Body Vibration Technology

Bringing more than 15 years experience in whole body vibration training, Power Plate accelerates scientifically-established health and fitness benefits to deliver faster and longer lasting results.

Engineered to activate the body’s natural reflexive response to vibration, Power Plate’s vibrating platform moves 25 to 50 times per second to engage muscles in a consistent, and controlled manner. (The vibrations move in three directions: up/down, forwards/backwards, and side-to-side.) As a result, Power Plate is able to accelerate training with high performance results, enabling anyone seeking greater fitness levels to achieve their maximum physical potential faster and more efficiently.

Athletes all over the world acknowledge that preparation and recovery are key with any training session, and using PowerPlate is a quick and highly effective way to warm up before your workout, and recover afterwards.

Activating your muscles before your workout prepares your entire body for efficient movement, ready for any activity.

Optionally performing your strengthening phase of training on the Power Plate can also be time efficient and extremely effective,

with the benefits of increased neuromuscular activation and muscle recruitment.

Increasing blood flow and circulation afterwards allows your muscles to recover faster, promoting relaxation and also reducing potential injury risk

Power Plate® pro7HC™

Advanced vibration technology to improve patient wellbeing

Power Plate whole body vibration has been scientifically proven to address a range of medical conditions, speed recovery time, and quickly return patients to their activities of daily living. Now you can take advantage of this powerful health and wellness technology with the Power Plate pro7 Healthcare, the first commercial vibration training device designed specifically for the needs of medical facilities and treatment centers. The pro7HCfeatures patient-friendly, integrated LCD touch screen video programs focused on neurological (neuro) health, pain relief and common conditions. In addition to the integrated heart rate monitor, embedded multidirectional cables, range of motion tracking, and real-time variable resistance (power output) display, the pro7HC brings increased efficiency and simplicity helping your patients reach their best possible health.

For neurological based conditions, physical pain, or general health issues, the pro7HC is a valuable addition to your practice.

Power Plate® pro7™

The most advanced vibration training made simple

Achieve functional training results like never before. Your clients may not know that the Power Plate pro7 is scientifically proven to get results in half the time of traditional programs, but they will feel the difference this advanced fitness equipment makes. The pro7 is the first commercial vibration training device to feature an integrated LCD touch screen with Functional Interactive Training (F.I.T.) software, taking clients effectively through every stage of their Power Plate program. Equipped with embedded proMOTION™ multidirectional cables with variable resistance and the largest Power Plate platform available, there’s no limit to what you and your clients can achieve with the pro7.

Power Plate® pro6+™

A new approach to group training

Energise your group training experience with the Power Plate pro6+. As group fitness continues to evolve, this innovative fitness equipment is specially designed to bring the effectiveness of whole body training to a group setting. The interactive 4.3″ touch screen monitor is easy to use and easy to follow during instructor-led classes. Plus, the embedded proMOTION™ cables allow for enhanced upper body work and an unbeatable total body workout. Put the pro6+ into action and see how you can elevate the experience and success of your group training.

Power Plate® pro5™

Welcome to the future of your fitness and health

Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective technology to your training. With a wide range of frequency and time settings, you can increase vibration levels incrementally—taking you where you want to go with your goals, at the pace that’s right for you. The large plate surface allows for more options and also provides vibration to more parts of your body. The pro5 has been proven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine and rehabilitation.

Power Plate® pro5 HP™

Welcome to the future of elite-level workouts

Taking elite athletes to the top of their game requires high performance equipment. The Power Plate pro5 High Performance (HP) meets their needs while exceeding expectations. The column-less design allows for a full 360-degree range of motion around the plate surface while also allowing the integration of other equipment such as a squat rack. With this level of freedom, athletes can perform a complete range of static, dynamic and plyometric exercises. Plus, athletes or their trainers can instantly adjust settings with the user-friendly remote control, maximising benefits without interruption to the workout. The optional travel case makes it easy to transport or store the pro5HP, so an elite-level workout is always nearby.

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